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The “2005 Dietary Guidelines,” Executive Summary, Key Recommendations, and consumer brochure, “Finding Your Way to a Healthier You,” are available free at www.healthierus.gov/dietaryguidelines.

Fruits & Vegetables – Eat 5 to 9 a Day
    www.5aday.gov/homepage/index_content.html

Pick a Better Snack – The Color Way
    www.idph.state.ia.us/pickabettersnack/the_color_way.asp

Balance Mind, Body and Soul from Sodexo

Balance Mind, Body and Soul is a newly developed program supporting Sodexo guests with the latest in nutrition and health information. It is intended to provide you with information that promotes balance through healthy living.

Balance Mind Body and Soul 

 
 
 

Last Updated 7/30/08