The “2005 Dietary Guidelines,” Executive Summary, Key Recommendations, and consumer brochure, “Finding Your Way to a Healthier You,” are available free at www.healthierus.gov/dietaryguidelines.
Fruits & Vegetables – Eat 5 to 9 a Day
www.5aday.gov/homepage/index_content.html
Pick a Better Snack – The Color Way
www.idph.state.ia.us/pickabettersnack/the_color_way.asp
Balance Mind, Body and Soul from Sodexo
Balance Mind, Body and Soul is a newly developed program supporting Sodexo guests with the latest in nutrition and health information. It is intended to provide you with information that promotes balance through healthy living.
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